ADHD-Friendly Quarterly Notion Planner

A Notion planner built to meet your brain where it’s at, not where a checklist says it should be.

Perfect for entrepreneurs managing one or multiple businesses. Set clear quarterly goals, plan weekly sprints, and track your wins without the rigidity of traditional planners.

Instant download. Easy setup. Built for momentum.

What’s Inside

• 📅 Quarterly Planning – Map out your big-picture goals with focus
• 🏃 Weekly Sprint Planner – Break goals into simple, doable tasks
• 🏆 Progress Tracker – Celebrate wins and reflect without overwhelm
• 🧠 Multi-Business Tags – Easily sort goals by business/project
• ✍️ Brain Dump Space – Capture ideas fast, no structure needed
• 🎯 Dopamine Boost Button – Click for instant motivation
• 🏆 Celebrate Button – Log your wins and keep the momentum going
• 📋 Quick Start Guide – ADHD-friendly instructions to get rolling fast

Perfect For

• Entrepreneurs with one or more businesses
• Creatives, freelancers, and service-based pros
• ADHD & neurodivergent minds who want flexibility
• Anyone craving a planner that actually works with how their brain ticks

How It Works

1. Purchase this template
2. Instantly receive a Notion link
3. Duplicate it to your own Notion workspace
4. Start planning your quarter, your way